Wednesday, October 18, 2006

Fall Fog

Was riding my bike to the studio this morning, soaking in the beauty of the leaves beginning to turn, and the morning fog. Thought I'd try out my new cell phone camera, so stopped and took this photo.
I'm trying to do more biking. The past 3 months, I've lost about 20 pounds. I've found the secret to weight loss. . . . .exercise more and eat less .. . . duh! Now, if I can just keep this up for a few more months. Stay tuned.
We live a little less than 7 miles from the studio, so it's a nice ride, about 40 minutes. Either direction, it's mostly downhill the first half of the ride.
If more people would bike, it would help 3 of our nation's problems. #1. They use no gas. #2. No polution. #3. Many of us are overweight and need the exercise.
Oh, and one more thing, it's a friendly thing to do. I occasionally see a friend, neighbor, or relative out in their yard as I cycle by. I often stop and visit a minute or two. I'd never do that if driving by in a car.


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